Episodes

In this episode of 'Ayana Explains It All,' Ayana delves into the concept of resilience, reflecting on the challenges and adversities faced in 2024. She emphasizes that resilience is not just about bouncing back but about adapting, showing empathy, and …

Host Ayana Fakhir drags her friend by the ear to the hot seat to discuss what the general elections means for the everyday citizen and what we can going forward to ensure we have a country that represents all of …

In this episode of 'Ayana Explains It All,' host Ayana Fakhir delves into the metaphor of empathy as democracy's oxygen and critiques the current state of the United States post-2024 election. Ayana talks about the broader implications of Vice President …

It's nearing the time to pack away our political signs, wagging fingers, and presidential rally sneakers, and move on to turkey, fixings, and pie. In this episode, Ayana tackles those numb above the neck on the functions of g...

Focusing on the recent execution death of Marcellus Williams in Missouri, despite strong evidence suggesting his innocence, Ayana delves into the systemic issues that lead to wrongful convictions, including mistaken eyewitness identification, false confessions, prosecutorial misconduct, and ineffective defense. She …

The podcast episode discusses a viral tweet by comedian Lil Duval concerning the lack of political outreach to black men in the presidential election. Ayana delves into the varied reactions to the tweet and addresses the broader issue of low …

In this passionate and candid episode of 'Ayana Explains It All,' host Ayana Fakhir addresses the intense week in her life and the broader implications of recent events. Ayana dives into her frustrations regarding VP Harris’ presidential rally featuring Megan …

In this episode of Ayana Explains It All, Ayana dives into the sneaky world of implicit bias in media, especially in political coverage. She explains how subtle media influences shape our perceptions of candidates like Vice President Kamala Harris, using …

It's that time again! Time to dissect another of the US Supreme Court's strict constitutionalist rants, aka a court opinion, Grant's Pass, Oregon v Johnson, a decision that allows municipalities to criminalize homelessness. Or does it? What are the implications …

In this riveting episode, we delve into the resurgence of racial injustices in the U.S. through legal channels, opinions and public policy, critiquing the belief in a post-racial society and emphasizing White Supremacy's lingering influence. We highlight significant legal and …

In this episode, Ayana discusses her personal journey and reflects on living with ADHD. She interviews friends Victoria Rashid and Jarrett Terrill, both neurodivergent souls, who discuss the diverse challenges faced by individuals with ADHD. They discuss coping mechanisms, societal …

This script explores the struggle for free speech, political dissent, and campus activism on college campuses, emphasizing the current climate of protests regarding issues like Palestine and Gaza. Host Ayanna Fakhir reflects on the value of universities, challenges faced by …

Ramadan is the month Muslims burn away our sins and I've been known to keep some of that fire for the unwashed and "rent payment is late" opinions on the animal farm that is social media. It's the Holy Month, …

Or, how conservative Whites are are having a "terrible, horrible, no good, very bad day" and want us all to suffer because of it. But when it comes to the US, they don't know her. --- Send in a voice …

Black Excellence is a sign on a t-shirt and I'm buying two of them but not before I school you on why excellence is a double-edged sword in the Black community. --- Send in a voice message: https://podcasters.spotify.com/pod/...

Until dating apps come with a coupon for a free therapy session, you'll settle for this podcast episode that'll help you find the greatest love of your life--YOU! Works used in the making of this episode: just one! "The Gifts...

In this episode, Ayana explores Dr. King's "dream" and goes beyond the historical narrative to examine the principles that fueled King's activism and hypothesizes his reaction to today's world. by drawing connections to current events. Ayana discusses how King's vision …

Muslims in the United States are burning our voter registration forms for warmth and revolution! But...woah...not so fast. We need some resolutions to go with our revolution. Works Cited: https://www.congress.gov/bill/118th-c...

Just left Pound Town, turns out it's a place where you get beat with a sock full of coins by your unfulfilled hopes and dreams for a better tomorrow. *Sigh* --- Send in a voice message: https://podcasters.spotify.com/pod/sh...

In this episode, Ayana delves into the intricate and often contentious relationship between the United States, Israel, and Palestine. This episode explores the historical context, evolving dynamics, and the various challenges that have defined this critical tripartite relationship. Ayana traces …

In this powerful episode, Ayana delves deep into one of the most pressing humanitarian crises of our time - the ongoing genocide and ethnic cleansing in Palestine and its devastating consequences. Ayana explores the historical context and political complexities, as …

A Bonus Episode! The one where I read Congress and the US down to the ashy white paint on The Lincoln's Memorial's knuckles. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ayana-fakhir6/message Support...

In this enlightening episode of Ayana Explains It All, we delve into the complex and often misunderstood concept of toxic masculinity. We explore what toxic masculinity is, its origins, and its detrimental effects on individuals and society as a whole. …

In this empowering episode, Ayana deep dives into the world of fat loss and weight management, and the latest science on fat loss. Ayana unravels the science, myths, and practical strategies behind fat loss for those on a journey towards …