Nov. 2, 2022
Ayana Explains The Problem with Weight Management

A judgement-free, gluten free, carb free and honest conversation about weight loss and weight gain.
Works used in the making of this podcast:
- "Obesity Facts in America." By Kimberly Holland. Healthline.com. January 18, 2022. Available at: https://www.healthline.com/health/obesity-facts#15.-Individuals-with-obesity-miss-more-work.
- "'Fat Shaming' Won't Solve Obesity. Science Might." By Johanna Younghans. University of Michigan Health Lab. September 17, 2019. Available at: https://labblog.uofmhealth.org/body-work/fat-shaming-wont-solve-obesity-science-might
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